As children, we have learned that it is important to study, but they do not always teach us the best ways to do this, right? Check out tips for how to learn to study.
Whether it’s a school exam, litmus exams or a public contest, do you really know how to prepare? You may have already received some tips from teachers or peers and developed some methods of your own, but it is time to gather concrete information to make your study more efficient.
How to learn to study
Here are 3 science-based tips for learning how to study and make the best of your dedication hours.
1. Plan – and don’t leave it for the last minute
It is common practice for students to leave their study for the day before the exam or even the hours before it. This practice can really help to memorize some information long enough to use it in the test, but the tendency is that everything that has been studied will be forgotten very quickly.
In addition, a last-minute study can increase student anxiety levels and disrupt much-needed rest before the exam. Therefore, the best practice is to organize yourself with monthly or weekly planning of your activities. Take the time to study daily and avoid leaving it for the day before the test.
Various research shows that spacing study over time works wonders for learning. One of them, an experiment published by the American Psychological Association, found that distributing classes over four days rather than concentrating on just one day resulted in better student performance when tested five days later. But the experiment also included two other groups, where the variant was the study site, which was also essential.
2. Find a good place to study – but vary the location
A good place to study is one with as few distractions as possible, quiet, comfortable, allowing you to focus on your material. However, the best place to study is actually a set of places: In the experiment cited in the previous topic, students who took each class in a different location performed better on the tests.
This study is not the only one to arrive at this discovery. Other experiments also indicate that studying the same subject in different locations helps the brain retain knowledge. So keep this in mind when planning your study.
3. Learn to study: study the right way
The time has come to really sit down and study. Don’t worry; there are also a number of methods you can follow to do it the right way. Check it out below.
DURING YOUR STUDY TIME, VARY THE TASKS
Choose different tasks and topics within a field of knowledge and alternate them during your study time. Research shows that the process of shifting tasks and then returning to the previous one activates the brain, forces it to remember previously acquired information and encourages it to identify similarities and differences between the various materials, providing a deeper understanding. of each of them.
MAKE NOTES BY HAND
Leave your computer or tablet aside and resume the old habit of writing with a pen or pencil. A scientific study published in the journal Psychological Science has shown that handwriting is a way to better process information and increase retention.
USE THE POMODORO METHOD
If you have difficulty staying focused, use the Pomodoro method, which consists of programming study blocks of 25 minutes each and taking a 5-minute break between them. After four pomodoros, take a longer break, 15 to 30 minutes. You can use your phone’s timer to set the time or download an app dedicated to the Pomodoro method.
TEST YOUR KNOWLEDGE
Solve exercises, do simulations, force your memory, and evaluate your results. By testing your knowledge, you not only make sure you are prepared but also contribute to the retention of knowledge in your memory. You can also do this with study cards – known as flashcards – or, better yet, teaching someone else the subject.
Did you like these tips on how to learn to study? Before putting them into practice, also check this out “Go Further In Your Professional and Personal Life.”